Gluten-Free Eats in Galveston: Local Favorites You’ll Love

Traveling gluten-free doesn’t mean missing out on great food—especially in Galveston. Whether you’re visiting for a beach getaway or you’re a local looking to mix up your dining routine, the island has several reliable spots that make gluten-free dining easy and delicious.

Here are some of our Galveston favorites we love recommending to our guests, each offering gluten-free or low-gluten options without sacrificing flavor or island charm.

☕ Seawall Coffee Company

Located just steps from the beach, Seawall Coffee Company is a must-stop for mornings on the island.

They offer:

• Soooo many Gluten-free baked goods (availability varies daily)

• Breakfast tacos

• Smoothies and protein shakes

• Coffee drinks made with alternative milks

• A relaxed, beachy atmosphere perfect for easing into your day

It’s an ideal spot to grab breakfast before a walk on the Seawall or to recharge after a morning in the sun.

Why we love it: This true west-end gem has friendly staff, clearly labeled options, and a location that’s hard to beat.

🥧 Old Moon Deli & Pies

For comfort food with a creative twist, Old Moon Deli & Pies is a standout on the island—and a welcome find for gluten-free guests.

Gluten-free friendly offerings include:

• Gluten-free crust options for select savory and sweet pies

• Clearly marked menu items and staff familiar with dietary needs

• Hearty fillings made with fresh, high-quality ingredients

This is a great stop for lunch, snack or even taking a pie back to enjoy later at your rental.

Why we love it: It’s cozy, creative, and proof that gluten-free dining can still feel indulgent and special.

🍽️ Miller’s Seawall Grill

If you’re craving classic coastal comfort food, Miller’s Seawall Grill is a longtime Galveston favorite with several naturally gluten-free options and an entire printed GF menu.

Gluten-free friendly highlights include:

• Grilled seafood and fish

• Steaks and burgers (no bun)

• Eggs, omelets, and breakfast plates

• Knowledgeable staff willing to help modify dishes

This is a great choice for families or groups where everyone wants something different.

Why we love it: Consistent food, generous portions, and flexible menu options for gluten-free diners.

🍕 Mama Teresa’s Flying Pizza

If pizza night is non-negotiable, Mama Teresa’s Flying Pizza is a Galveston classic that doesn’t leave gluten-free diners out.

Gluten-free friendly options include:

• Gluten-free pizza crust available upon request

• Some of the best pasta dishes on the island can come GF. My family's favorites: Pasta and Garlic and the Carbonara.

• Salads and simple sides that pair well with pizza night

This spot is casual, welcoming, and perfect for families or groups where not everyone eats gluten-free—but everyone still wants pizza.

Why we love it: Having a reliable gluten-free pizza option on the island is a big win, especially after a long beach day when cooking feels like too much work.

🍤 Shrimp N Stuff

Don’t let the name fool you—Shrimp N Stuff isn’t just about fried food. They offer grilled, boiled and broiled seafood options that can work well for gluten-free diners. In fact, their GF choices are proudly displayed on the menu board at the main location.

What to look for:

• Boiled shrimp choices

• Oysters fried in cornmeal

• Casual, quick-service dining with multiple island locations

Always let the staff know about gluten sensitivities so they can guide you toward safe choices.

Why we love it: Laid-back Galveston vibes, fresh seafood, and an easy stop after a beach day.

⭐ Honorable Mentions for Gluten-Free Menu Labeling

We also want to give a special shout-out to a couple of Galveston restaurants that make dining gluten-free a little easier by clearly marking gluten-free (GF) options on their menus.

• Hearsay on the Strand – Located in a historic building on the Strand, Hearsay offers a refined dining experience and clearly labeled gluten-free menu items, making it easier to navigate your choices with confidence.

• Riondo’s Ristorante – A longtime favorite for Italian comfort food, Riondo’s does a great job noting gluten-free options on their menu, which is especially helpful when dining with mixed dietary needs.

Why this matters: Clear menu labeling takes the guesswork out of ordering and shows real care for guests with dietary restrictions.

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🌴 Gluten-Free Tips for Dining in Galveston

• Always tell your server about gluten sensitivities or allergies

• Ask about shared fryers and preparation surfaces

• Look for grilled, steamed, or naturally gluten-free dishes

• When in doubt, keep it simple—seafood and rice are island staples

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Staying in Galveston?

When you stay at a Paix Bleu vacation rental, you’re close to some of the island’s best gluten-free-friendly dining options—plus a fully equipped kitchen if you prefer cooking a few meals at home.

Whether you’re here for a weekend or a longer escape, eating gluten-free in Galveston is easier than you might expect.

Safe Travels!

Jan 18, 2026